Brodie Johnston 30:00 row
6,750
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
June 10, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,750 | 2:13.3 | 148 | 808 | 24 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 24 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |