Brodie Johnston 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
June 11, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 23 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 24 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 24 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 23 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |