Brodie Johnston 30:00 row
6,877
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
June 12, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,877 | 2:10.8 | 156 | 837 | 24 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 24 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 25 |