Brodie Johnston 30:00 row
6,758
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
June 13, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758 | 2:13.1 | 148 | 804 | 402 | 23 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 24 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 24 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 23 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 23 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 24 |