Brodie Johnston 30:00 row
6,943
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
June 14, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 24 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 25 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 23 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 25 |