Brodie Johnston 30:00 row
6,964
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
June 18, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,964 | 2:09.2 | 162 | 858 | 24 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 24 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 24 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 25 |