Brodie Johnston 30:00 row
6,867
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
June 20, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 835 | 415 | 24 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 24 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 24 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 24 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 24 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 24 |