Brodie Johnston 30:00 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
June 21, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 863 | 24 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 25 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 25 |