Brodie Johnston 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
June 23, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 24 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 25 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 24 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 24 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 24 |