Brodie Johnston 30:00 row
6,659
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
June 26, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,659 | 2:15.1 | 142 | 787 | 23 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 23 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 23 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 23 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 23 |