Brodie Johnston 30:00 row
6,850
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
June 27, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,850 | 2:11.3 | 154 | 831 | 413 | 24 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 24 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 24 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 24 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 24 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 24 |