Brodie Johnston 30:00 row
6,948
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
June 28, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948 | 2:09.5 | 161 | 854 | 24 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |