Brodie Johnston 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
June 29, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 416 | 24 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 25 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 24 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 24 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 24 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 25 |