Brodie Johnston 30:00 row
6,943
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
June 30, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 423 | 24 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 25 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 25 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 24 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 25 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 25 |