Brodie Johnston 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
July 03, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 763 | 24 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 25 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 24 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 23 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 24 |