Brodie Johnston 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
July 06, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 791 | 24 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 25 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 24 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 24 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 23 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 24 |