Brodie Johnston 30:00 row
6,772
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
July 09, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 24 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 24 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 23 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |