Brodie Johnston 30:00 row
6,636
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
July 10, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,636 | 2:15.6 | 140 | 782 | 24 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 25 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 24 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 24 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 23 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 24 |