Brodie Johnston 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
July 11, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 772 | 24 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 25 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 24 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 23 |