Brodie Johnston 30:00 row
6,923
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
July 12, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923 | 2:10.0 | 159 | 848 | 25 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 25 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 25 |