Brodie Johnston 30:00 row
6,890
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
July 13, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,890 | 2:10.6 | 157 | 840 | 24 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |