Brodie Johnston 30:00 row
6,943
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
July 14, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 24 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |