Brodie Johnston 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
July 16, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 830 | 24 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 24 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 |