Brodie Johnston 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
July 18, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 23 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 23 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 23 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 |