Brodie Johnston 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
July 20, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 845 | 24 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 24 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 24 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 24 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 |