Brodie Johnston 30:00 row
6,872
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
July 23, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,872 | 2:10.9 | 156 | 836 | 24 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 24 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 24 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 |