Brodie Johnston 30:00 row
7,059
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
July 24, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,059 | 2:07.4 | 169 | 881 | 24 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 24 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 25 |