Brodie Johnston 10000m row

10,000

Meters

44:03.6

Time

2:12.1

Pace

611

Calories

Average Watts152
Calories Per Hour821
Stroke Rate24
Drag Factor86

July 25, 2025 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:03.6 10,000 2:12.1 152 821 24
8:35.9 2,000 2:08.9 163 861 24
8:32.1 4,000 2:08.0 167 874 24
8:41.6 6,000 2:10.4 158 843 24
9:09.9 8,000 2:17.4 135 763 24
9:04.2 10,000 2:16.0 139 778 24