Brodie Johnston 30:00 row
6,730
Meters
30:00.0
Time
2:13.7
Pace
409
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
August 06, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,730 | 2:13.7 | 146 | 803 | 24 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 24 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 24 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 24 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 |