Brodie Johnston 500m row
500
Meters
1:52.3
Time
1:52.3
Pace
36
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
August 12, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 27 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 28 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 30 |