Brodie Johnston 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 13, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1054 | 69 | 26 |
| 0:49.2 | 200 | 2:03.0 | 188 | 951 | 13 | 26 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1079 | 14 | 27 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1088 | 14 | 26 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1189 | 15 | 28 |