Brodie Johnston 10000m row
10,000
Meters
43:33.7
Time
2:10.6
Pace
616
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
August 20, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.7 | 10,000 | 2:10.6 | 157 | 839 | 24 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 25 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 25 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 25 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 24 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 24 |