Brodie Johnston 500m row
500
Meters
1:51.5
Time
1:51.5
Pace
37
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Drag Factor | 86 |
August 25, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 27 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 26 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 30 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 27 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 |