Brodie Johnston 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 26, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 26 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 26 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 27 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 27 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 26 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 28 |