Brodie Johnston 30:00 row
6,484
Meters
30:00.0
Time
2:18.8
Pace
381
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
August 31, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,484 | 2:18.8 | 131 | 750 | 381 | 23 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 78 | 23 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 76 | 23 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 76 | 23 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 73 | 23 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 78 | 23 |