Brodie Johnston 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 08, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 25 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 26 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 26 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 25 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 27 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 26 |