Brodie Johnston 10000m row

10,000

Meters

46:06.0

Time

2:18.3

Pace

587

Calories

Average Watts132
Calories Per Hour755
Stroke Rate23
Drag Factor85

September 14, 2025 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:06.0 10,000 2:18.3 132 755 23
8:40.8 2,000 2:10.2 159 845 25
8:50.5 4,000 2:12.6 150 816 24
9:14.9 6,000 2:18.7 131 751 24
9:37.9 8,000 2:24.4 116 699 23
9:41.9 10,000 2:25.4 114 691 23