Brodie Johnston 1000m row
1,000
Meters
4:03.1
Time
2:01.5
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 21, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 25 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 26 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 26 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 25 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 26 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 26 |