Brodie Johnston 6000m row
6,000
Meters
26:11.7
Time
2:10.9
Pace
369
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
September 26, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.7 | 6,000 | 2:10.9 | 156 | 845 | 369 | 24 |
| 5:06.8 | 1,200 | 2:07.8 | 168 | 880 | 75 | 25 |
| 5:08.2 | 2,400 | 2:08.4 | 165 | 876 | 75 | 25 |
| 5:18.0 | 3,600 | 2:12.5 | 150 | 826 | 73 | 24 |
| 5:22.5 | 4,800 | 2:14.3 | 144 | 803 | 72 | 24 |
| 5:16.2 | 6,000 | 2:11.7 | 153 | 842 | 74 | 24 |