Brodie Johnston 30:00 row
6,637
Meters
30:00.0
Time
2:15.6
Pace
399
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
September 27, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637 | 2:15.6 | 140 | 783 | 23 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 24 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 23 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 24 |