Brodie Johnston 10000m row

10,000

Meters

48:23.0

Time

2:25.1

Pace

569

Calories

Average Watts114
Calories Per Hour693
Stroke Rate22
Drag Factor86

September 28, 2025 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:23.0 10,000 2:25.1 114 693 22
8:38.6 2,000 2:09.6 161 852 25
9:21.7 4,000 2:20.4 126 735 23
9:43.7 6,000 2:25.9 113 687 23
10:20.1 8,000 2:35.0 94 623 22
10:18.9 10,000 2:34.7 94 625 22