Brodie Johnston 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
October 03, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 25 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 25 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 25 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 27 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 26 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 27 |