Brodie Johnston 4:00 row
981
Meters
4:00.0
Time
2:02.3
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
October 04, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 25 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 25 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 26 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |