Brodie Johnston 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
422
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
October 09, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 830 | 24 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |