Brodie Johnston 10000m row

10,000

Meters

46:59.7

Time

2:20.9

Pace

578

Calories

Average Watts125
Calories Per Hour729
Stroke Rate23
Drag Factor86

October 10, 2025 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:59.7 10,000 2:20.9 125 729 23
8:52.4 2,000 2:13.1 148 810 25
8:57.7 4,000 2:14.4 144 795 24
9:24.1 6,000 2:21.0 125 729 24
9:51.3 8,000 2:27.8 108 672 23
9:54.3 10,000 2:28.5 107 667 24