Brodie Johnston 10000m row
10,000
Meters
49:11.4
Time
2:27.5
Pace
565
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
October 23, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:11.4 | 10,000 | 2:27.5 | 109 | 689 | 565 | 23 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 826 | 121 | 25 |
| 8:53.3 | 4,000 | 2:13.3 | 148 | 816 | 121 | 25 |
| 10:02.5 | 6,000 | 2:30.6 | 102 | 663 | 111 | 23 |
| 10:44.0 | 8,000 | 2:41.0 | 84 | 592 | 106 | 22 |
| 10:44.7 | 10,000 | 2:41.1 | 84 | 591 | 106 | 22 |