Brodie Johnston 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
378
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
October 24, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 739 | 24 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 25 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 24 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 23 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 23 |