Brodie Johnston 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
424
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
October 25, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 835 | 24 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 24 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 24 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 24 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 24 |