Brodie Johnston 30:00 row
6,741
Meters
30:00.0
Time
2:13.5
Pace
409
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
October 26, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,741 | 2:13.5 | 147 | 806 | 24 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 24 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 24 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 24 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 24 |