Brodie Johnston 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
428
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
October 27, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 856 | 428 | 24 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 840 | 84 | 25 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 830 | 83 | 24 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 880 | 88 | 25 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 820 | 82 | 25 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 910 | 91 | 25 |